Çështja e pagjumësisë shqetëson një pjesë të madhe të njerëzve. Ritmet intensive të jetës së përditshme dhe stresi janë shkaktarët kryesorë të pagjumësisë. Shumë përdorin pilula për të siguruar një cilësi më të mirë të gjumit . Megjithatë, nëse vuani nga pagjumësia kronike, gjëja më e mirë për të bërë është patjetër të konsultoheni me një specialist.
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