Rinsing eggs before cooking is a common habit, but food safety experts strongly advise against it. Eggshells are naturally porous, and store-bought eggs are already sanitized with a protective coating to keep contaminants out. When you rinse an egg under the tap, water strips away this barrier and can push surface bacteria directly through the pores into the egg.
Splashing water also risks spreading bacteria across your sink and countertops. For the safest results, never rinse your eggs—simply crack them straight into the pan and wash your hands thoroughly afterward…
